Been a while...
Recently I learned something I already knew...but didn't. I needed time off. I was too stressed out. I was putting my body through too much, and if I didn't address these things soon...there would be consequences...serious ones.
I credit my vacation for the clarity. A week away from the grind did me a world of good, but two weeks would have done me much much more good...alas one week was all i could manage.
I catch myself working up the stress...thinking too much, take a breath and let it go. When I feel that spacey creep of exhaustion coming up...I back off. I'm letting myself ease into things instead of the crazy manic charge I've done for too long.
Changes are coming...
